Classes & Schedule
Beginner's Class
- Tuesdays 6-8pm
- Thursdays 6-8pm
- Saturdays 11a-1pm
Ages:
Children 10 +, adults, and seniors
Experience required:
None
What to expect:
Light warmup, then you'll work 1 on 1 with an instructor to guide you on techniques.
Learn basic Wing Chun blocking, striking & footwork. Cultivate awareness & fundamental techniques for self-defense.
Intermediate Class
- Tuesdays 8-9pm
- Thursdays 8-9pm
- Saturdays 11a-1pm
Ages:
Qualified students of any age
Experience required:
Knowledge of Wing Chun fundamentals
What to expect:
Light warm up & stretching, then section off for drilling & chi sao.
Focus on chi sao, develop a deeper knowledge of Wing Chun, & learn to apply it in real world scenario.
Qigong
- Saturdays 1-1:30pm
Ages:
Any
Experience required:
None
What to expect:
Breathing & relaxation exercises to improve the flow of chi (internal energy).
Strengthens tendons and joints while increasing energy.